Taking care of your mind, body and soul.

Familiarize yourself with our studio and course offering by signing up for a complimentary drop-in class now.

Book a Class

Upcoming Classes

Yoga online

Mon, Wed, Fri at 8am -9 am till 09/07/2020

from 09/08/2020 onwards from 9.15 am-10.15 am

These classes are ashtanga based not for total beginners

beginners classes coming up please email me at petracarmichael@gmail.com or cell 585 219 7100

Pittsford NY

Join Zoom Meeting 
https://us02web.zoom.us/j/6893136037 

Studio Classes

coming up…

 

With an emphasis on breathing techniques and meditation, we promote thoughtful and reflexive yoga to promote both physical and mental well-being.

 

Learn more about our studio and philosophy around yoga.